![]() ![]() ![]() Fat is not always the criminal it is made out to be,” advises she.Īlso Read | How sitting for long slams your heart and lungs, raises blood sugar and piles up belly fat Cooking conservatively with a little bit of fat is better. It’s for this reason that you should not air-fry frozen foods at all. Acrylamides are formed during high-temperature cooking, such as frying, roasting, and baking. “At high heat, potato starch produces Acrylamides, which are carcinogenic substances that result in weird cancers. Your micro-nutrients are not absorbed properly because sugar will be worked on earlier,” says Dr Rohatgi. Having too many foods layered with Maltodextrin may actually cause your blood sugar to rise. So it is just as much a threat to diabetics. Table sugar itself has a glycaemic value of 65. Maltodextrin also has an adverse effect on blood sugar, ranging between 95 and 136 on the glycaemic index. It impacts gut health by enabling bacteria to stick to cells lining the intestines. But what many don’t realise is that it then undergoes processing. “You may argue that the powder comes from natural products. It is fairly tasteless, quickly dissolves in water and is used as an additive to improve the texture, flavour and shelf life of foods. How so? A lot of packaged and frozen foods contain potato starch powder or Maltodextrin. Your food may be low calorie but by adding sodium and sugar additives, the burden of sinfulness goes up. In scientific terms, they promote “oxidative stress and inflammation by binding with cell surface receptors or cross-linking with body proteins, altering their structure and function.”Ĭommon replacements and their toxic potential ![]() If you find damages after the delivery of your product, follow the same protocol above within those 5 days.Some AGEs are produced as a result of normal metabolism but in excess, they can become pathogenic. Note: For concealed damage, most carrier have a 5-day deadline from the delivery date to file any damage claims.If Frozen Food Express (FFE) inspects the product, they will use this to determine if the damage to the product is consistent with damage to containers. Contact the freight carrier immediately to report damages (not your third-party logistics service provider).Take photographs of any external packaging damage and product damage.is not intact, record any damages on the Bill of Lading (BOL) or Proof of Delivery Receipt (POD). ![]() If external packaging, shrink wrap etc.Thoroughly inspect the integrity of the external packaging.We’ve pulled together a few tips along with general information for filing a claim with Frozen Food Express (FFE). Unfortunately things don’t always go as planned and shipments occasionally get damaged. ![]()
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